New to Yoga
April 29, 2018
December 22, 2017
April 3, 2016
Senior Iyengar Yoga Instructor, Carrie Owerko takes us through the steps to better understand Adho Mukha Svanasana.
January 17, 2016
June 27, 2015
Lois Steinberg, Ph.D. Certified Iyengar Yoga Teacher Advanced 2 share some thoughts about having dedicated Iyengar Yoga classes for people over 50.
Senior Iyengar Teacher, John Schumacher teaches the basics of shoulder stand. (Salamba Sarvangasana)
December 27, 2014
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Senior Iyengar teacher, John Schumacher, teaches a classic hip opener pose.
Yogajaneuk hosts USA Athletes
May 1, 2014
A great series of poses for back ailments